Tumblelog by Soup.io
Newer posts are loading.
You are at the newest post.
Click here to check if anything new just came in.

September 12 2012

how2lastlongerhealth101

Don’t worry in how to last longer during gaining pleasure



Feeling the pleasures of life and getting the ultimate satisfaction is the question in the minds of most of the men. The men like hurrying while having a sexual intercourse. Each and every individual want a healthy sexual life with his partner. A male intends to get a dominant position in manliness. He wants his partner to gain freedom, happiness and confidence. A man does not want the partner to get unsatisfied due to premature ejaculation. He intends for a climax that lasts long and gives full satisfaction to the male as well as the female. The question as how to last longer has many way outs.

The men should be aware of the ongoing effects of premature ejaculation on the life of both the partners. Getting sexual pleasure and maintaining the erection during the process of intercourse is one of the vital points. There are certain exercises for withholding the ejaculation. The males should have control in their stimulation and mental order. The managing of the orgasm of the female is one of the significant issues which help in getting relieving from premature ejaculation. It solves the query as how to last longer. The males should not insist their partners to gain sexual pleasure in a hurry. They should slower the rate and give more emphasis on the foreplay.

The everlasting solution of how to last longer and the trouble of premature ejaculation are to practice masturbation exercise. In the beautiful communion of both partners, it is essential that they imbibe in the passion of it. The male population is always interested in staying longer in bed. Meditation is a voluntary action which involves breathing. The inhale and exhale facilitates a healthy intercourse. The sexual intercourse gets a strong support with the help of breathing. The breathing enhances the partner to climax faster and controlling the provocation.
how2lastlongerhealth101

How to Last Longer- The guide to an Improved Love Life




Premature Ejaculation is the biggest cause to a failed love life. The need for the physical act of love is the cornerstone of every relationship and the failure to achieve the desired affect can cause serious damages to the love life of a couple. In a recent survey conducted by a popular magazine it was found that nearly two-third of a group of 1000 women have been sexually engaged with men experiencing premature ejaculation. PE can strike men of all age groups and virtually all men have experienced it in their life. Another survey with 1,100 men suffering from PE found that those men are reportedly less satisfied and more anxious about sexual relationships causing them to avoid new relationships. Here are a few tips for people who want the knowledge of how to last longer.


1. A man needs to master the art of masturbation. Focus on the need of a woman while masturbating. Take time while performing in-order-to last longer. Masturbation sessions must last for 15 minutes at-least.


2. If the inter-course session is intense then try to squeeze the penis head to force the blood back down the urethra to repress the process of ejaculation.


3. Try to sexual exercises regularly. Try performing a Kegel for a better ejaculatory control. It works with disturbing the urine flow & continuing again. This will give better control and will show how to last longer.

4. Medication can be a procedure to control PE. Prozac has reportedly helped 73% of men who have tried them so consult a doctor about the effects of Prozac & use it if necessary.


A healthy sexual is must if a love between a couple has to grow. These tips are there to help with the problem of PE. Following these few tips will definitely allow the question of how to last longer to be answered.

July 23 2012

how2lastlongerhealth101

Essential Tips for a Long Lasting Pleasure


Sexual relationship between couple plays a very important role in making the bond stronger. Some couples don’t have any problem with this aspect but there are those who do. It could sometimes be related to a medical condition either physically or psychologically.

Having this kind of trouble will certainly affect how both parties think about the relationship. This could be a start of a fight that could soon trigger loss of affection and worst it can even lead to separation. So in order to prevent such things from happening, the couple should work hand in hand in seeking for the best source of management to deal with the problem.

Medication has been the resort of many, but the problem with those is that, it can have side effects that could sometimes lead to another problem. It would be much better if the couple will try to go for the natural way. There are a lot of websites that could help them out in figuring how to obtain a long lasting pleasure. With those tips, they will for sure manage the said problem. Find below some of those tips.

 1. It always helps to control your excitement.

 2. Try to concentrate on satisfying your partner rather than yourself.

 3. It would help if before any love making would take place; try to do some masturbation so that you could last longer in bed when the real action happens.

 4. Try to apply breathing pattern because this would really help you relax.

 5. The use of condom is also believed to be an effective way to control it.

There would be no harm in trying to practice all these tips given rather than taking any pills, creams and the likes. You could also visit http://www.howtolastlongerinbedx.com/ways-to-last-longer-in-bed/ to get moreinformation about how to last longer in bed and eventually have a fulfilling love making with your partner.
Tags: Last Longer In Bed
how2lastlongerhealth101

Essential Tips for a Long Lasting Pleasure

Sexual relationship between couple plays a very important role in making the bond stronger. Some couples don’t have any problem with this aspect but there are those who do. It could sometimes be related to a medical condition either physically or psychologically.

Having this kind of trouble will certainly affect how both parties think about the relationship. This could be a start of a fight that could soon trigger loss of affection and worst it can even lead to separation. So in order to prevent such things from happening, the couple should work hand in hand in seeking for the best source of management to deal with the problem.

Medication has been the resort of many, but the problem with those is that, it can have side effects that could sometimes lead to another problem. It would be much better if the couple will try to go for the natural way. There are a lot of websites that could help them out in figuring how to obtain a long lasting pleasure. With those tips, they will for sure manage the said problem. Find below some of those tips.

 * It always helps to control your excitement.
 * Try to concentrate on satisfying your partner rather than yourself
 * It would help if before any love making would take place; try to do some masturbation so that you could last longer in bed when the real action happens.
 * Try to apply breathing pattern because this would really help you relax.
 * The use of condom is also believed to be an effective way to control it.

There would be no harm in trying to practice all these tips given rather than taking any pills, creams and the likes. You could also visit http://www.howtolastlongerinbedx.com/ways-to-last-longer-in-bed/ to get more information about how to last longer in bed and eventually have a fulfilling love making with your partner.

June 09 2012

how2lastlongerhealth101

Steps on How to Improve Your Endurance in Soccer


Soccer is a team sports that demands high level of intensity plays.  It was physical and it requires a large amount of endurance in order to survive all throughout the game. For a beginner or to an aspiring soccer player, the most important attribute to train in this game is already mentioned a while and that is stamina. Stamina is vital if you want to reach success in this game, it was the main component of the game where it gives excitement to audience if the players can endure the running and the physicality of the game. Another attribute that is important is quickness but if you can train your endurance, it was just like you also already trained your quickness. The main question now is how to improve your endurance for a soccer game?

Running is the main attribute you can always see in every soccer game. And so you should able to start with it to improve your endurance, run to your limit and as time pass by, you are gradually increasing your running distance that proves your improving. Interval training is another that can help you to become familiar with the system of soccer. Although it was mentioned that running is the main attribute of soccer, it doesn’t mean that you are going to run every time.  In soccer, you sometimes found yourself standing, jogging and of course running. You stop suddenly and then run again. That is how you do it in soccer and as a beginner; you must be accustomed with it.

Like what is said a while ago, part of the game is your quickness. It was endurance and quickness that will let you to be known in this game after all. And in order to have this two attributes at the same time, indeed, training yourself with 40-100 meters short sprints will improve you a lot. Soccer always needs high-intensity game and you are going to bring that by training short sprints regularly. 

June 08 2012

how2lastlongerhealth101

Healthy Tips in Jogging

More and more individuals nowadays are health conscious and are interested on how to keep their physical body healthy and strong. They are now more open minded with the different trainings being introduced by health gurus on how to be strong and active without hurting your body. Most of the people are eager to know the best workout is and outdoor activity can be the best to make them fit all the time. That is why some of the exercises that were not popular before became so famous now simply because more people become interested with it.

Jogging is an example of this. Before, people you commonly see regularly follow running exercise are the athletes. For some, the people who are already sick and use jogging as their regular exercise. Now, regular people whether a student, professional, mother or father is into jogging. Jogging is just easy thing to do yet hard to last especially if you have set a goal for yourself to attain.

In order for you to benefit properly in jogging you need to perform the superman stamina initial work out first prior to running. Stretching should be done especially if you will run more than 3km to avoid hurting yourself. After that, while running the need to breathe properly is vital to avoid losing air in your body that may harm you. And after which, stretching should be done again in order to relax the muscles that were stretched while you were running.

These are suggestions to make sure that you keep a healthy and fit body with jogging as your primary exercise. But you need to parallel this with healthy diet and clean living. This is important for you to enjoy the full benefits of jogging and to live longer too, in the first place, you goal to keep your body healthy and strong with the help of this exercise. 

Older posts are this way If this message doesn't go away, click anywhere on the page to continue loading posts.
Could not load more posts
Maybe Soup is currently being updated? I'll try again automatically in a few seconds...
Just a second, loading more posts...
You've reached the end.

Don't be the product, buy the product!

Schweinderl